How to Increase Breast Size Naturally in Home
A lady is considered beautiful when she has an attractive figure, beautiful hair, pretty face. A figure is attractive if lady has ideal and perfect breast size. Maximum number of ladies found looking for and applies various ways to increase breast size. Here are some causes of scanty breast size;
One of the main reasons for inadequate breast size is the disturbance in hormone system of body. Hormones are very essential in one’s body composition and also control other functions of the body. The other reason can be improper diet for not perfect breast size. Little or no exercise at all is also the reason of improper breast size and shape. Being lazy also makes you unattractive. Disturbed menses cycle can also be the obstacle in natural increase of breasts. Inheritance factor is also very important when we are looking for the reasons for inadequate breast size.
Here I am giving some tips and suggestion for How to Increase Breast Size Naturally;
Set your routine in some ladies gym and doing continuous chest exercise can help you gradually Increase Breast Size Naturally. Failure of estrogen hormone in initial stage of menstrual cycle leads to abnormal or inadequate breasts growth. Progesterone hormones are there to stimulate mammary glands and ovaries. Due to disturbance in menses cycle peroformance of these hormones got affected which cause hurdle in breast growth. There are some supplements available in the market to cure this disorder and can help in breast size growth. These supplements can be used orally and externally as well which are helpful to increase breast size. The fennel and fenugreek and extracts are famous for this purpose. Make paste of soaked Red Lentils and apply this paste over breasts not massage in night. Pills controlling birth are also very helpful in enhancing breast growth. Massaging the breasts with olive oil for 15 minutes at night is an effective technique for breast size improvement.
The proper way of massage is to 1st warm up your hands to generate heat which boost your cup size. Rub your hands in circular motion around the breasts. Movement of hands should be clockwise and left hand should be counter clockwise. If you massage like this twice a day for 15 minutes approximately you can increase your breast size comprehensively.
Consuming estrogen enriched foods and fruits can also prove helpful in breast growth. For example Apple, Cucumber, Rice, Wheat, Beets and Plums etc.